鼻塞知識

Blocked Nose and Snoring: How They're Linked and What to Try Before Bed

Blocked Nose and Snoring: How They're Linked and What to Try Before Bed

Why a blocked nose can lead to snoring, what to try before bed and when to see a doctor.

Snoring: Which Doctor Should You See, and When?

Snoring: Which Doctor Should You See, and When?

Who to see for snoring, which signs need prompt care, how to prepare and what a sleep test involves.

First Try in Taiwan: “Pretty Comfortable”

First Try in Taiwan: “Pretty Comfortable”

A man in Taiwan tries Gnasal for the first time — plus common causes of nasal congestion, how to wear it and sizing.

First Try From Brazil: “It's Much Better, Actually!”

First Try From Brazil: “It's Much Better, Actually!”

A visitor from Brazil tries Gnasal for the first time at a Taiwan expo — plus what it's made of and how to adjust it.

Feels Too Small? How to Adjust Gnasal — A First Try in Taiwan

Feels Too Small? How to Adjust Gnasal — A First Try in Taiwan

What if your adjustable nasal valve support feels too small? Watch our staff open Gnasal up slightly to refit it for a visitor in Taiwan, showing how to adjust size and angle.

Small Nostrils? A First Gnasal Try-On in Taiwan: "Quite Comfortable"

Small Nostrils? A First Gnasal Try-On in Taiwan: "Quite Comfortable"

Can you wear an adjustable nasal valve support with small nostrils? Watch a woman in Taiwan squeeze Gnasal slightly smaller to fit and say it is quite comfortable.

First Try at a Kaohsiung Expo: "It Feels Great" — Gnasal EasyBreath

First Try at a Kaohsiung Expo: "It Feels Great" — Gnasal EasyBreath

An active guy in Taiwan tries Gnasal EasyBreath for the first time at a Kaohsiung expo. After widening the arms to fit, he says it feels great. Sizing and wearing tips included.

First Time Trying Gnasal in Taiwan: "It Feels Good"

First Time Trying Gnasal in Taiwan: "It Feels Good"

What does an adjustable nasal valve support feel like? Watch a young woman in Taiwan try Gnasal EasyBreath for the first time — "it feels good." Sizing and wearing tips included.

What Is the Nasal Valve? Nasal Valve Collapse Symptoms, Causes, and Whether Nasal Valve Supports Help

What Is the Nasal Valve? Nasal Valve Collapse Symptoms, Causes, and Whether Nasal Valve Supports Help

The nasal valve is the point of greatest airflow resistance in the nose. Drawing on an ENT clinical consensus statement and a systematic review, this article covers the symptoms and possible causes of nasal valve collapse, how doctors examine it, the difference between external nasal strips and internal nasal valve retainers, and what the research can and cannot tell us.

What Is Nasal Congestion? Symptoms, Causes, Risk Factors, Diagnosis and Treatment

What Is Nasal Congestion? Symptoms, Causes, Risk Factors, Diagnosis and Treatment

What is nasal congestion? A complete guide to its symptoms, common causes, risk factors, and diagnosis and treatment, to help you understand nasal congestion and find the right way to relieve it.

The Causes of Nasal Congestion Revealed: Why Is Only One Side Blocked?

The Causes of Nasal Congestion Revealed: Why Is Only One Side Blocked?

Why is only one side of your nose blocked? Common causes such as allergic rhinitis, sinusitis and a deviated septum, common treatment options, and when to see a doctor.

Constant Nasal Congestion Without a Cold? Common Causes and When to See a Doctor

Constant Nasal Congestion Without a Cold? Common Causes and When to See a Doctor

Constant congestion without a cold? Common causes such as allergies, sinusitis and a deviated septum, common treatment options doctors use, and when to see a doctor.

Constantly Runny Nose? Common Causes and Everyday Care

Constantly Runny Nose? Common Causes and Everyday Care

What commonly causes a constantly runny nose? Everyday care to reduce mucus, prevention tips, and when to see a doctor.

5 Things to Try When You Have a Stuffy Nose

5 Things to Try When You Have a Stuffy Nose

Nasal congestion is a common problem with colds and allergies and affects daily life. Learn about the harms and causes of nasal congestion…

Vitamins and Nasal Congestion: What to Know About Nutrition

Vitamins and Nasal Congestion: What to Know About Nutrition

What should you watch in your diet when you have a stuffy nose? The role of vitamins C, D and B in the immune system and how to get enough from food and supplements.

Stuffy or Runny Nose? Is It a Cold or a Nasal Allergy?

Stuffy or Runny Nose? Is It a Cold or a Nasal Allergy?

A stuffy or runny nose is something we deal with often in daily life, and many people blame these symptoms on either a cold or a nasal allergy. In fact, a cold and a nasal allergy are different…

Why Is My Nose Always Blocked?

Why Is My Nose Always Blocked?

Why is your nose always blocked? Common causes such as colds, allergies, sinusitis and a deviated septum, plus everyday methods like acupressure and warm compresses, and when to see a doctor.

How to Unblock a Stuffy Nose: 7 Things to Try at Home, Common Causes and When to See a Doctor

How to Unblock a Stuffy Nose: 7 Things to Try at Home, Common Causes and When to See a Doctor

Stuffy nose? 7 things to try at home, including a warm compress, saline rinse, acupressure points and sleeping position, plus common causes and when to see a doctor.

Stuffy Nose? Natural Things You Can Try at Home

Stuffy Nose? Natural Things You Can Try at Home

What can you try at home for a stuffy nose? Natural approaches such as steam, warm compresses, sleeping position and environment, plus when to see a doctor.

The Causes of Nasal Congestion Explained: Common Causes and Home Care Tips

The Causes of Nasal Congestion Explained: Common Causes and Home Care Tips

What commonly causes nasal congestion? This article covers colds, allergies, sinusitis and other causes, plus home care and when to see a doctor.

Does a Deviated Septum Affect Breathing? Expert Explanation and Ways to Improve It

Does a Deviated Septum Affect Breathing? Expert Explanation and Ways to Improve It

A deviated septum can cause nasal congestion, breathing difficulty and snoring. Learn the common symptoms, how it is diagnosed, treatment options and when to see a doctor.